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What Kind of Animals Did Frolick Like

What Kind of Animals Did Frolick Like

Animal styles in Chinese martial arts
Focus Hit, Mentum Na, Qigong
Country of origin China China
Creator Five animate being forms: Jueyuan & Li Yuanshou (Li Sou) with Bai Yufeng (co-founders)
5 animal play: Huatuo & Jiun Chiam (attributed)
Parenthood Five animal forms: 18 Luohan Hands, Neigong
Five beast play: Qigong
Descendant arts Fujian White Crane, Hung Ga

In Chinese martial arts, there are fighting styles that are modeled after animals.

In Southern styles, particularly those associated with Guangdong and Fujian provinces, at that place are five traditional animal styles known as Ng Ying Kung Fu (Chinese: 五形功夫) Chinese: 五形; pinyin: wǔ xíng ; lit. '5 Forms')—Tiger, Crane, Leopard, Snake, and Dragon. The five animal martial arts styles supposedly originated from the Henan Shaolin Temple, which is north of the Yangtze River, even though imagery of these particular v animals as a singled-out prepare (i.eastward. in the absence of other animals such every bit the equus caballus or the monkey equally in T'ai chi ch'uan or Xíngyìquán) is either rare in Northern Shaolin martial arts—and Northern Chinese martial arts in general—or recent (cf. wǔxíngbāfǎquán; 五形八法拳; "Five Class Eight Method Fist"). [1] An alternate choice which is also widely used is the crane, the tiger, the monkey, the snake, and the mantis. [2]

In Standard mandarin, "wǔxíng" is the pronunciation not only of "five animals", but besides of "five elements", the core techniques of Xing Yi Quan martial arts, which besides features beast mimicry, simply often with ten or twelve animals rather than five, and with its loftier narrow Sāntǐshì (三體勢) stance, these look nothing like a Fujianese Southern style plant in the N. Other animal styles of various types are sometimes used.

List of animal styles [ edit ]

Although the technique is mainly associated with the tiger, dragon, snake, crane and leopard, many other animal styles accept been developed:

  1. Bat
  2. Deport
  3. (Wild) Boar
  4. Bull
  5. Centipede
  6. Craven
  7. Cobra
  8. Crab
  9. Crane
  1. Crow
  2. Deer
  3. Dog
  4. Dragon
  5. Duck
  6. Eagle
  1. Elephant
  2. Fox
  3. Frog
  4. Hawk
  5. Equus caballus
  6. Leopard
  7. Lion
  8. Cadger
  9. Monkey
  10. Panther
  11. Praying Mantis Fist
  1. Python
  2. Rat
  3. Scorpion
  4. Serpent
  5. Spider
  6. Swallow
  7. Tiger
  8. Tiger cub
  9. Tiger Fist
  1. Toad
  2. Turtle
  3. Wolf

Legendary origin [ edit ]

According to legend,[ citation needed ] Jueyuan, a 13th-century Shaolin martial artist, used the original 18 Luohan Hands as a foundation, expanding its eighteen techniques into 72. In Gansu Province in the west of Cathay, in the urban center of Lanzhou, he met Li Sou, a master of "Cerise Fist" Hóngquán (紅拳). Li Sou accompanied Jueyuan back to Henan, to Luoyang to introduce Jueyuan to Bai Yufeng, master of an internal method.

They returned to Shaolin with Bai Yufeng and expanded Jueyuan's 72 techniques to approximately 170. Using their combined knowledge, they restored internal aspects to Shaolin boxing. They organized these techniques into Five Animals: the Tiger, the Crane, the Leopard, the Snake and the Dragon. [3]

Jueyuan is also credited with the Northern style "Overflowing Fist" Hóngquán (洪拳), which does not characteristic the V Animals only is written with the same characters every bit the Southern style Hung Kuen, possibly the quintessential Five Animals manner.

Moreover, as in the Southern Hung Kuen, the "Hóng" character (洪) in Hóngquán actually refers to a family proper name rather than its literal meaning of "flood." However, the 2 styles have nothing in common beyond their shared name.

Five-animal exercise in present-mean solar day qigong [ edit ]

The "5 Animal play" (五禽戲, Wu Qin Eleven) are a fix of qigong exercises adult during the Han dynasty (202 BC – 220 AD). Some merits the author of this Qi Gong sequence to be Hua Tuo, however Yang Jwing-Ming suggests it was the Taoist Chief Jiun Chiam and Huatuo only perfected its application and passed it onto gifted disciples including Wu Pu, Fan E, and Li Dangzhi. [4]

The v animals in the exercises are the tiger, deer, bear, monkey and crane. According to TCM theory of Wu Xing (V Elements), each beast has two exercises corresponding to the yin and yang internal organs (Zang/Fu). Regular practise of this Qi Gong is said to better functioning of the Liver/Gall Bladder (Wood Element – tiger), Kidneys/Float (Water Chemical element – deer), Spleen/Breadbasket (Globe Chemical element – comport), Eye/Small Intestine (Fire Chemical element – monkey) and Lung/Large Intestine (Metal Element – crane) respectively. [five]

Tiger [ edit ]

The beginning animal is Tiger. It relates to the wood element, the season of spring, and therefore the liver and gallbladder. The liver'south emotion is acrimony and has many important functions including storing claret (Xue), ensuring the smoothen movement of qi in the body, and housing the ethereal soul (hun). Liver Xue nourishes the sinews, therefore, assuasive physical practise. The liver is often compared to an army general because it is responsible for the smooth flow of qi, essential to all physiological processes of every organ and part of the body. The hun provides the heed (Shen) with inspiration, creativity, and a sense of management in life. [half dozen] : 117 The accent of this exercise is grasping and stretching. Past reaching upward to bring down Heaven and reaching down to draw up Earth grasping is encouraged; which relates to sinews and therefore the liver. Rolling through the spine stimulates both yin and yang of ren mai and du mai channels activating the microcosmic orbit. This is then completed with a boring 'stalking' forward bend and sudden shout (release of acrimony) as the Tiger catches its prey with vigor while continuing on one leg, to stretch the sinews while activating the jing-well points at the tips of the fingers, opening PC-8 and incorporating another important Wood trait

Deer [ edit ]

The 2d animate being is Deer. It relates to the water chemical element, the season of winter and therefore the kidneys and bladder. The kidneys emotion is fearfulness and is oftentimes referred to as the "root of life" every bit they store essence (jing). Jing determines basic constitution, is derived by our parents and established at conception. The kidneys are the foundation of yin and yang in the trunk and therefore every other organ and govern nativity, growth, reproduction and development. They too produce marrow, command bones and the Gate of Life (Minister Fire), while housing willpower (Zhi). [six] : 153 By twisting the torso, the energy of one kidney is opened while the other is closed creating a pump to regulate chong mai and therefore yuan qi. Fire (middle) and water (kidney) must connect energetically to maintain health. The mitt gesture replicating horns calms Shen and connects with the heart by keeping the center fingers in bear on with the palms via the pericardium and san jiao channels. The eyes are the 'window' to shine and are smiling and joyous as we turn to wait at the dorsum heel and medial malleolus (kidney channel), likewise connecting fire

Behave [ edit ]

The 3rd fauna is Bear. It relates to the earth element, the season of late summer and therefore the spleen and stomach. The spleens emotion is worry and is the central organ in the production of gu qi; from the nutrient and drink, we ingest. The spleen's transformation and transportation of gu qi are paramount in the process of digestion which is the basis for the formation of qi and xue. The spleen is where the intellect (yi) is said to reside and is responsible for applied thinking and the generating of ideas, memorizing and concentration. [6] : 143 This beast is cumbersome and its awkward traits are expressed in each movement. It starts off with circular abdominal massage to assist digestion by warming and supporting spleen yang, using the entire upper trunk to motility the hands. The arms are then poised to open and stretch the armpit activating the spleen's close human relationship with Eye and Liver (Heart is the "mother" of spleen and liver stores xue) past stretching the flanks. The palms are empty to open PC-8 as the hip is raised to shift the leg forward while keeping the genu straight. The swinging torso and heavy step activates kidney yang to supports spleen yang in heating and "cooking" food. [five]

Monkey [ edit ]

The quaternary animal is Monkey. Information technology relates to the fire chemical element, the flavor of summer and therefore the heart and pocket-sized intestine. The heart is considered the most of import and therefore the "emperor" of the internal organs. It relates to the emotion joy and its principal role is to govern and circulate xue in the vessels to nourish tissues and house the heed (Shen). Shen is used to bespeak the entire sphere of mental and spiritual aspects of a man and therefore encompasses hun, Zhi, yi and corporeal soul (po). [half-dozen] : 107–109 Like to the middle, the monkey is forever moving like the flickering of a flame. With the offset practise, suddenly lifting the easily with hook palms up towards the chest, the shoulders towards the ears and balancing on the toes with the monkey looking to the side, squeezes the eye and pumps xue as you release down again. The 2nd function calms Shen by clearing the mind (moving the branch) to grasp the peach (fruit of heaven) with the pollex within of the palm to hold the Hun within. Grasping in this do relates to the liver'southward ability to agree and store xue, while the lifting of the back heel activates the Kidneys besides supporting the Heart. The peach is then brought into view but is too heavy and must be supported every bit the monkey enjoys his find and shortly to be "treat". [5]

Crane [ edit ]

The fifth animal is Crane. Information technology relates to the metallic chemical element and the season of fall and therefore the lungs and large intestine. The Lungs emotion is sadness and governs qi and respiration, while being in charge of inhalation and the regulation of water passages. They are the intermediary organ between human being and his environment, likened to a prime minister in charge of qi regulation specially in the blood vessels to assistance the heart in decision-making claret circulation. The lungs house po the most physical and cloth part of the human soul; sensations and feelings. [six] : 129 The activation of the microcosmic orbit is again featured by firstly working the spine in a concave way. The shoulders are raised and squeezed into the neck to squeeze the middle and pump xue while the arms are brought up to mimic a beak and the tailbone is thrust out. The arms are brought back along with one leg to mimic gliding. The second part of the exercise regulates the ascending (liver – xue) and descending (lungs – qi) function of qi in the Lungs. The ultimate yin and yang expressed by breathing in (kidneys) and breathing out (lungs) connects these 2 organs to regulate xue and assist the heart. The rhythm created past the upwards and downward movement of the body, the opening and closing of the arms (lung and large intestine channels) and the in and out breath helps us adapt to the rhythmical changes of the seasons. The final stretch upwardly on one leg stretches the flanks and therefore the liver and gall bladder channels to remainder with the Lungs. The lungs are said to exist "spoilt" being the last organ to commencement working just after birth and are therefore delicate and sensitive to alter, explaining why gentle practise is preferred. [5]

The 12 animals of Xinyiquan [ edit ]

The 12 animal forms of Xingyiquan are quite different from the v animal forms of Southern Shaolin, like Hung Ka and Choy Li Fut. The Xingyiquan 12 beast forms came get-go, the Southern Shaolin five animal forms afterwards, with virtually 600 years in between. [vii] [viii] The 12 animal forms emulate the techniques and tactics of the respective animal rather than just their physical movements. Some of the animal techniques take just unproblematic, straightforward movements where others are more complex and involve a sequence of mimicking movements. The techniques used in the 12 fauna forms complement those used in the 5 element forms and add more striking, kicking and stepping techniques. [ix]

Xingyiquan 12 animal forms are as follows
  • Dragon – contracting and expanding
  • Tiger – courage
  • Monkey – agility
  • Horse – speed
  • Alligator – gliding
  • Cockerel – antagonistic
  • Militarist – soaring
  • Swallow – skimming
  • Snake – sliding
  • Ostrich – ramming
  • Hawkeye – gripping
  • Bear or Hawkeye – stability

In popular civilisation [ edit ]

See also [ edit ]

  • Bando, a Burmese martial art that besides features fauna styles

References [ edit ]

  1. ^ Alscgbach, Travis. "5 Animals Central Training". Within Kung Fu . Archived from the original on 2010-07-04. Retrieved 2010-03-ten .
  2. ^ "Kung Fu Panda: Large Bear Cat was 'PO-fect'". Kung Fu Mag . Retrieved 2009-12-27 .
  3. ^ Early, Quinn. "Power of the Animals". Inside Kung Fu . Archived from the original on 2010-04-24. Retrieved 2009-12-29 .
  4. ^ Jwing-Ming, Y 1989, p. 16, The Root of Chinese Chi Kung: The Secrets of Chi Kung Preparation, YMAA Publication Center, Massachusetts
  5. ^ a b c d Dr. Shulan Yang, Endeavour College of Natural Health, 2012
  6. ^ a b c d e Maciocia, Yard 2005, The Foundations of Chinese Medicine, 2nd edition, Churchill Livingston, Edinburgh
  7. ^ "Xinyiquan – Question-Answer 8". Shaolin.org.
  8. ^ "chiflow Nei Jia Kungfu Taiji, Xingyquan, Baguazhang Qigong and Liangong".
  9. ^ "12 Creature Forms – White Orchid School of Kung Fu".
  10. ^ "Kung Fu Panda Official Site – Product – 5 Fighting Warriors". Archived from the original on 2022-05-07. Retrieved 2008-07-11 .

What Kind of Animals Did Frolick Like

Source: https://en.wikipedia.org/wiki/Animal_styles_in_Chinese_martial_arts

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